
1-877-545-8585
1-877-545-8585
According to the CDC, adults need 7 or more hours of sleep a night. The consequences of sleep deprivation can make you cranky or tired and even hurt your health. Heart problems, cancer, weight gain and diabetes can be linked...
Athletes, like the college basketball players competing in Indiana this year, wear compression during warm-ups and games. So, why are so many athletes wearing compression and if you aren't a pro athlete, how can compression benefit you?
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