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As many of you know, March is Lymphedema Awareness Month. Each year, BrightLife Direct supports the lymphedema community through advocacy, education, and giving back. 

 

When it comes to socks, most are one size fits all. However, when it comes to compression socks, stockings, and leggings, sizing is very important. Everyone’s body is different and that is what makes us unique! We have compiled a list of the best compression socks for a variety of characteristics including wide calf, large foot, and maternity. 

If anyone understands lower back pain, tired feet, and aching legs, it’s nurses and healthcare workers. Here's how to fight fatigue and swelling with compression socks that will boost your energy levels and give your scrubs a splash of style.

Staying healthy during the colder parts of the year can be a real challenge, but there are a few ways you can stack the deck in your favor. Here’s what you need to know in order to stay healthy as the seasons change.

Resistance band training is fabulous for older adults. It's slow, controlled, and can improve flexibility, balance, coordination, and strength while protecting your joints. Here are our favorite resistance band exercises.

Five tips for meeting life's different nutritional needs to help you stay healthier, longer.

Compression hosiery can help alleviate tired, achy, swollen legs at the end of the day and helps to prevent varicose veins.

How do your legs feel after 18 holes of golf? Probably tired, achy and sluggish. So, what can you do to make your day on the links better and prevent tired golf legs? The answer is compression socks!